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Practical Meditation

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Practical Meditation

Geshe Rabten

There is a great deal of emphasis placed on the need for meditation within the context of Buddhist study and practice. But often this practice of meditation may seem unrelated to the cares and concerns of everyday life. This need not be the case. In fact, meditation and our daily activities can be mutually beneficial if we are aware of how to integrate the two.

ISBN 978-3-905497-74-8